The Heart Led logo was inspired by some of the earliest and most meaningful moments of my healing.

The hand on the belly came first.

In the beginning of my recovery, I was guided to place my hand there, to feel my breath and notice the rise and fall of my abdomen and the expansion of my rib cage.

It was the first time I allowed myself to expand in a place I had held tightly for so long.

Physically. Mentally. Emotionally.

It was the beginning of giving myself permission to take up space.

I began placing my hand on my heart. Not only in moments to connect with myself but when others shared something meaningful. Sometimes it happened without me even noticing. A gesture of presence, empathy, and care. Internally and externally.

Green, the color of the heart chakra, symbolizes love, compassion, and balance. It felt like the perfect color to represent this journey.

This logo isn’t just a symbol. It is also a story of healing with the reminder to return to the body. To exist in this world with compassion to our self, others, and to be heart led.

From my heart to yours, thank you for being a part of this lovely community! I am grateful for each of you and look forward to sharing time together .