Take a gentle pause and join me for my annual nourishing weekend designed to help you unwind, reconnect, and restore. Together, we’ll move through daily yoga practices that support balance and ease, complemented by a soothing sound bowl experience to calm the mind and open the heart.
You’ll also enjoy a creative custom candle making session with Leslie Moore, owner of The Candle Creation Bar, where you can craft something meaningful to take home as a reminder of your weekend of renewal. Throughout our time together, we’ll share homemade meals made with care, soak in the warmth of the hot tub, and find moments for rest, laughter, and quiet reflection.
Come as you are and give yourself the gift of slowing down surrounded by nature, community, and the gentle energy of spring’s new beginnings.
About Lauren Bielenberg: Lauren is a movement practitioner with her range of expertise of personal training, private yoga, spinal movement, assisted stretching, and developing movement programs for individuals wanting ongoing support. Lauren uses a HAES (Health At Every Size) approach, trauma-informed language, and empowers individuals to reconnect with their bodies by combining strength and stretching, as well as play.
Having lead a handful of retreats already, Lauren has provided home cooked meals that can easily accommodate dietary needs. She believes food is a method of connection and nourishment.
About Leslie Moore: founded The Candle Creation Bar in 2020, during a time when we all needed safe, healing spaces to connect, create, and simply enjoy ourselves. Her Affirmation Candle-Making Workshop invites you into an intentional space where creativity flows, soothing aromas surround you, and self-discovery is in the heart of the experience.
Your candle is paired with a self-crafted “I Am” statement—Leslie’s heartfelt way of helping others open the door to their own healing journeys and connect with their deeper needs. She offers weekly workshops, team-building experiences, private parties, and pop-ups for retreats and special events.
https://www.wetravel.com/trips/springtime-cozy-yoga-retreat-lauren-bielenberg-47961813